These are some of the examples of where I have been able to tell my story and hopefully have inspired some people to get healthier! If you are interested in hearing more about my story or want to talk about me speaking to your group contact me below. 

COL Healthy Living Meeting - 9/26/14

LEA - 9/24/14

Snyder Lion's Club

Lubbock Downtown Ambucs

Covenant Diabetes Group

Monterey Ambucs

Lubbock Cooper West Teachers and Staff

Talon LPE

Caprock Ambucs

City of Lubbock Fire Marshall Office

Lubbock Crosby Garza Medical Society Alliance

Minnix Commercial Construction


Covenant Heart Matters

 West Texas Homebuilders Association

City of Lubbock Employee Wellness Groups

Covenant Diabetes Group


Healthwise – NBC KCBD
Heartbeat – ABC KMAC
Si Se Puede – KMAC
FOX34 News at 9

KLVT – Levelland
Magic 93.7
Wade Wilkes Show 580 AM

Snyder Daily News
Lubbock Avalanche Journal


  1. Wes
    Don Farner here...proud of you and what you are doing. Think i was aware of your lifestyle change before i left snyder....I am diabetic and after retiring i started walking three to sometimes 6 miles per day.....diabetes totally under control...
    Live in McKinney now near Kelly and her new baby girl.....sent her your story.....good luck on Sunday....will be praying you have a good and safe race.... Look up B.R.A.T. might be something trhat would interest you

  2. Don,

    Sorry it took me so long to respond, but I have been spending a little time with family after the race weekend. Thanks for your words, and I am really glad to hear what you have done to get your diabetes under control. A healthier lifestyle is such a big part in changing how we battle medical issues. I would rather put in the time now then wish I had when something happens. Please tell Kelly congrats on her new baby girl, and I wish you all the best. Please keep in touch and let me know how you are doing.